HCG Phases
The 500 Calorie hCG diet consists of 4 phases to maximize your weight loss with hCG injections or hCG diet drops.
Phase 1: The Loading Phase — Lasts 2 Days
You start off your hCG diet by consuming as much fat and as many calories as you can. This stage is important because it prepares your body for the low-calorie stage of the hCG diet.
Phase 2: The Maintenance Phase — Lasts 21- 40 Days
During this phase you restrict your caloric intake and eat only the foods and portion sizes permitted.
Phase 3: The Stabilization Phase — Lasts 21 Days
This is the phase where you discontinue taking your hCG and begin to